Nut-free recipe for snack bars

For a quick and easy treat that’s perfect for on-the-go, make a batch of these delicious nut-free snack bars. They’re chewy, crunchy and packed with dried fruit and crunchy oats.

  • Serves 10 (makes 10 bars)
  • 10 mins to prepare and 40 mins to cook
  • 200 calories / serving
  • Vegetarian

Ingredients

  • 100g butter, plus extra for greasing
  • 3 tbsp golden syrup
  • 85g demerara sugar
  • ¼ tsp mixed spice
  • ¼ tsp ground cinnamon
  • 150g porridge oats
  • 75g dried cranberries

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